New study of CogniFit shows how individuals gain significant cognitive benefits when brain training for long periods of time.
We published this morning an interesting study which shows how the benefits you gain when brain training are only increasing over time rather than reaching a plateau after a couple of months.
After 6 months of consistent training, all the users show a significant improvement in at least one cognitive skills. Much like the gym, the more consistent you are with your brain training, the more results you’ll get.
You can read the full press release here.